Who wants to be stuck in bed sick on vacation? That’s why whether you’re going to a remote village in East Africa or an all-inclusive resort in Mexico, it’s important to make sure that you have all of the immunizations necessary to make your trip memorable for all the right reasons.
Travel Questionnaire
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What to Pack
Things that are readily accessible here in the United States may be difficult to find when you’re overseas. Here a list of suggested items you should pack for your health and safety. Some items may not be relevant to you and your travel plans. Talk to your doctor about which items are most important for you.
Don’t forget
- Your prescriptions
- First-aid kit (see right)
- Glasses or Contacts
- Glass cleaner or Contact lens cleaner
- Epinephrine auto-injectors (EpiPens)
- Emergency contact list (on paper)
General health items
- Sunscreen (SPF 15 or greater) with UVA and UVB protection
- Sunglasses and a wide-brim hat
- Insect repellant
- Hand sanitizer or wipes
First-aid kit
- 1% hydrocortisone cream
- Antacid
- Antibacterial ointments
- Antihistamine
- Antiseptic wound cleanser
- Anti-itch gel or cream
- Bandages
- Cotton swabs (Q-Tips)
- Cough suppression/expectorant
- Decongestant
- Diarrhea medicine (ex. Imodium, Pepto-Bismol)
- Disposable gloves
- Mild laxative
- Multiple sizes, gauze, and adhesive tape
- Pain reliever and fever reducer (ex. acetaminophen, aspirin, or ibuprofen)
- Scissors and safety pins
- Thermometer
- Tweezers